All about Thyroid What Is the Thyroid? The thyroid gland is a small, butterfly-shaped gland located in the base of the neck just below the Adam’s apple. Although relatively small, the thyroid gland plays a huge role in our body, influencing the function of many of the body’s most important organs, including
6 tips for good hand hygiene in offices Hand hygiene has never been more important. Washing hands with soap and water regularly throughout the day will reduce the risk of catching or spreading viruses. According to World Health Organization (WHO), the provision of safe water, sanitation and hygienic conditions is essential to protecting human
World Asthma Day is an annual event celebrated globally on the first Tuesday of May. Its purpose is to bring attention to asthma and educate people about this chronic health condition and its treatment.Asthma is a long-term ailment that affects both children and adults, as stated by the World Health Organization (WHO). This condition causes
Introduction Medical conditions like Hemophilia and Bleeding disorders are not very common and our society lacks awareness about them. Even today, most of us are misled about the bleeding disorders (especially Hemophilia and Von Will brand disease) and there is the quite widespread prevalence and sharing of some myths and invalid ideas
Follow a Healthy Eating Plan – You do not need to starve in order to eat healthier. You can still eat food you enjoy as long as you include plenty of healthy, not-too- processed foods. Such as fruits, vegetables, whole grains, low-fat dairy, lean meats, seafood, beans, and nuts. Wash you Fruits and Vegetable – They could
Never skip ‘Suhour Just as breakfast is the most important meal of the day, ‘Suhour’ (the meal eaten before dawn) is equally important during Ramadan. The pre-dawn meal helps your body stay hydrated and fueled up on energy and nutrients until your next meal at iftar. It also helps you avoid overeating when you
Water is crucial for many bodily functions, such as lubricating the joints, delivering oxygen throughout the body, preventing kidney damage, and more. Around 60 percent of the body is made up of water, and around 71 percent of the planet’s surface is covered by water. Perhaps it is the ubiquitous nature of water that means drinking enough
- 1
- 2