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# United Healthcare International

Coverage For A Healthier You

## Sitemaps

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## Posts

- [Blog](https://unitedhealthcare-ng.com/blog/)
- [Prostate Cancer; 10 Risk factors, Treatment and Ways to prevent it](https://unitedhealthcare-ng.com/2025/02/prostate-cancer-10-risk-factors-treatment-and-ways-to-prevent-it/) - All men are at risk for prostate cancer. About 1 out of every 7 men will be diagnosed with prostate cancer in their lifetime. The prostate is a walnut-shaped organ that is part of the male reproductive system. This gland sits directly below the bladder and plays a role in producing semen. It is around
- [International Day of the Girl Child 2024](https://unitedhealthcare-ng.com/2024/10/international-day-of-the-girl-child-2024/) - On 19 December 2011, the United Nations General Assembly adopted Resolution 66/170 to declare 11 October International Day of the Girl Child, in recognition of the rights of girls and the unique challenges they face around the world. The International Day of the Girl Child focuses attention on the need to address these challenges and
- [NCC DIRECTIVE](https://unitedhealthcare-ng.com/2024/01/ncc-directive/) - Dear Customer, Please based on the directive from the Nigerian Communictions Commision (NCC) that all phone numbers must be 11 digits, kindly see our updated call center number: 02094611600 0700-UNITEDHEALTH
- [5 Hidden Signs of Heart Disease Everyone Ignores](https://unitedhealthcare-ng.com/2023/11/5-hidden-signs-of-heart-disease-everyone-ignores/) - There are hidden signs of heart disease but many Nigerians are unaware. “How could Mr. Jackson just slump and die of a heart disease like that? He looked so healthy and young.” We hear this statement way too often. However, there are some hidden signs of heart disease that people don’t pay attention to.
- [How to reduce stress- Here are 5 Relaxation Techniques](https://unitedhealthcare-ng.com/2023/06/how-to-reduce-stress-here-are-5-relaxation-techniques/) - Being an adult is hard work and sometimes comes with a lot of stress. With work, family and other obligations that we have to juggle, it’s a struggle not to feel overwhelmed. This is why it’s important to take time out in the middle of all that’s going on, to unplug and unwind.
- [World Thyroid Day](https://unitedhealthcare-ng.com/2023/05/world-thyroid-day/) - All about Thyroid What Is the Thyroid? The thyroid gland is a small, butterfly-shaped gland located in the base of the neck just below the Adam's apple. Although relatively small, the thyroid gland plays a huge role in our body, influencing the function of many of the body’s most important organs, including
- [](https://unitedhealthcare-ng.com/2023/05/3460/) - 6 tips for good hand hygiene in offices Hand hygiene has never been more important. Washing hands with soap and water regularly throughout the day will reduce the risk of catching or spreading viruses. According to World Health Organization (WHO), the provision of safe water, sanitation and hygienic conditions is essential to protecting human
- [World Asthma Day](https://unitedhealthcare-ng.com/2023/05/world-asthma-day/) - World Asthma Day is an annual event celebrated globally on the first Tuesday of May. Its purpose is to bring attention to asthma and educate people about this chronic health condition and its treatment.Asthma is a long-term ailment that affects both children and adults, as stated by the World Health Organization (WHO). This condition causes
- [Myths About Hemophilia and Bleeding Disorders](https://unitedhealthcare-ng.com/2023/04/myths-about-hemophilia-and-bleeding-disorders/) - Introduction Medical conditions like Hemophilia and Bleeding disorders are not very common and our society lacks awareness about them. Even today, most of us are misled about the bleeding disorders (especially Hemophilia and Von Will brand disease) and there is the quite widespread prevalence and sharing of some myths and invalid ideas
- [7 Tips to be Healthy everyday (World Health Day)](https://unitedhealthcare-ng.com/2023/04/7-tips-to-be-healthy-everyday-world-health-day/) - Follow a Healthy Eating Plan - You do not need to starve in order to eat healthier. You can still eat food you enjoy as long as you include plenty of healthy, not-too- processed foods. Such as fruits, vegetables, whole grains, low-fat dairy, lean meats, seafood, beans, and nuts. Wash you Fruits and Vegetable - They could
- [7 Ways to Stay Fit and Healthy During Ramadan](https://unitedhealthcare-ng.com/2023/04/7-ways-to-stay-fit-and-healthy-during-ramadan/) - Never skip ‘Suhour Just as breakfast is the most important meal of the day, ‘Suhour’ (the meal eaten before dawn) is equally important during Ramadan. The pre-dawn meal helps your body stay hydrated and fueled up on energy and nutrients until your next meal at iftar. It also helps you avoid overeating when you
- [World Tuberculosis Day](https://unitedhealthcare-ng.com/2023/03/3426/) - What is Tuberculosis? Tuberculosis (TB) is a bacterial infection that typically affects the lungs, but it can also cause damage to the nervous system, bones, glands, and abdomen. TB is one of the top ten causes of death globally, with millions falling sick from it year after year. In 2018 alone,
- [General health tips for Ramadan](https://unitedhealthcare-ng.com/2023/03/general-health-tips-for-ramadan/) - Hydrate before eating Before you break your fast, be sure to drink plenty of fluids to prevent dehydration. Water is the best source of hydration. Juice and milk work as well, but be wary of beverages that contain high quantities of sugar and calories. Dates help break your fast
- [Fifteen benefits of drinking water](https://unitedhealthcare-ng.com/2023/03/fifteen-benefits-of-drinking-water/) - Water is crucial for many bodily functions, such as lubricating the joints, delivering oxygen throughout the body, preventing kidney damage, and more. Around 60 percent of the body is made up of water, and around 71 percent of the planet’s surface is covered by water. Perhaps it is the ubiquitous nature of water that means drinking enough
- [5 Reasons to use Telemedicine](https://unitedhealthcare-ng.com/2023/03/5-reasons-to-use-telemedicine/) - United Healthcare International has been one of the Health Insurance companies prioritizing telemedicine to provide reliable and affordable healthcare to its enrollees. While telemedicine has been around for a while, only some people have utilized it. Since the Pandemic, However, things have changed. Most people now prefer to use telemedicine when possible. Today, many
- [8 Golden Rules to Take Care of Your Kidneys](https://unitedhealthcare-ng.com/2023/03/8-golden-rules-to-take-care-of-your-kidneys/) - 8 Golden Rules to Take Care of Your Kidneys (World Kidney Day) What can you do for your kidneys? Kidney diseases are silent killers, which can largely affect your quality of life. There are several ways to reduce the risk of developing kidney disease. Keep fit, be active This can help to maintain an ideal body
- [FG Launches New Initiative to Address Shortage of Healthcare Workers](https://unitedhealthcare-ng.com/2016/09/fg-launches-new-initiative-to-address-shortage-of-healthcare-workers/) - In an effort to address the shortage of healthcare workers in Nigeria, the government has launched a new initiative to train and retain more medical professionals. This initiative includes the creation of new scholarships and training programs for aspiring healthcare workers, as well as the implementation of policies to incentivize the retention of existing healthcare
- [New Healthcare Policies Aim to Improve Access for Rural Communities](https://unitedhealthcare-ng.com/2016/09/new-healthcare-policies-aim-to-improve-access-for-rural-communities/) - In recent months, the Nigerian government has implemented a number of new healthcare policies aimed at improving access to quality medical care for people living in rural areas. These policies include the expansion of telemedicine services, the construction of new health facilities in underserved areas, and the training of additional healthcare workers to serve in
- [FG Increases Funding for Mental Health Services](https://unitedhealthcare-ng.com/2016/09/fg-increases-funding-for-mental-health-services/) - In a major policy shift, the Nigerian government has announced that it will significantly increase funding for mental health services. This move comes as part of a broader effort to address the mental health needs of the population, which have long been neglected in the country. The increased funding will be used to hire additional

## Pages

- [Home](https://unitedhealthcare-ng.com/) - Affordable health insurance in Nigeria from United Healthcare HMO. Reliable plans for individuals, families, and companies with nationwide hospital access United Healthcare International United Healthcare International HMO - | Coverage For A Healthier You Affordable Health Insurance in Nigeria
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- [Privacy Policy](https://unitedhealthcare-ng.com/privacy-policy/) - Privacy Policy Effective Date: [27 Feb.2024] Last Updated: [25 July 2025] At United Healthcare International Ltd (UHI HMO), we are committed to protecting your personal data and your right to privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you use our services, visit our website (www.unitedhealthcare-ng.com), or interact
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## Events

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